CAA: Christian Anime Alliance

Ok, I need some help from the scriptwriters here...

If you didn't know already, I'm helping Shatterheart with his music site and working with a layout that needs frames. However, I can't remember for the life of me how to designate a target frame (aka the main window where the text will go, seperate from the top and side bars), and how to make the links in the sidebar open up in the said target frame. So yeah...help?

i used to know this kinda stuff but forgot it... here's the link to the site where i learned tha basics, dunno if it helps. http://www.ipl.org/div/kidspace/kidsweb/

well make a name for the frame example "frame1"
well in the link text add
target="frame1"

ok?

Ah, just discovered the site was written in tables, not frame. Well that changes things, doesn't it? Thank you to both RedKorn and Mr_Anderson for the replies.